???? ?????: ??????? ? ???????

H2. ????????? ?????: ???????? ???????????

????????? ????? ?????????? ????? ????????????? ? ?????????? ????????. ??? ?????????? ????????? ?????? ? ?????????, ??????? ??????? ?????? ???????????? ????. ? ????? ?????? ???????????? ?????, ??????, ?????, ???????? ???????? ? ???????. ?????? ???????? ????? ?? ???????? ???????????? ???

????????? ??????? ? ??????:

??? ????? ????????? ?????

? ?????? ??????????? ???????????? ???????????? ??????????? ? ???????? ????????? ????? ? ????? ?????? ????????? ??????, ????????? ???????????? ??????, ?????? ? ???? ?? ?? ??????? ? ???? ????????. ????????????, ??????????, ??????????? ???? ? ???????????????? ???, ?????????? ? ?????. ??????? ?????? ?? ??????????? ???? ? ???? ????.

?????????? ????! ????? 40% ??????? ?????? ?????? ???? ????????????? ?????????????.

? ??????? ? ????????? ????? ????????? ????????? ??????? ???????, ??????????. ????? ?????, ?? ??????????? ???????????? ???? ????????? ????? ???????? ??????????? ??????? ??????? ? ????? 80% ???????? ????????? ?????????? ???????, ??????? ????????? ????? ???????. ???? ??????? ??????????? ? ???, ??? ????? ????? ???????? ???????? ????????, ?????????? ???????????? ???????. ?????? ??????? ??????????? ????? ? ????? ????????????, ?? ??? ???? ????????? ???????????? ????? ????? ??????????, ????? ????, ??????, ???????????.

?????? ??????? ? ???, ????, ?????

????????? ???? ???? ? ?????????????? ? ?????? ????????? ??????? ???????????, ? ??????? ????? ????????? ???????? ???????????? ???????? ?? ????, ??????, ???????. ????? ????????? ? ?????? ? ??????? ???? ? ?????????, ????????????? ?????????? ????????. ??? ?????? ? ?????, ???????? ?????????.

??????? ?????! ? ????? ??????? ???????????? ??????????????? ??? ???????. ??? ???????? ???????, ?????? ?????? ?????? ? ?????? ????? ??? ??????, ????? ????????????? ?????????? ???, ????????, ???, ???.

????????? ??? ? ???????????? ???????????? ????????? ????? ???????? ????????? ????????? ? ?????????. ????? ?????????? ? ?????, ? ?????, ??? ?? ?????? ????????, ?? ? ???????? ?????????? ????? ???? ?????????? ?????. ?????? ??? ???????? ??????? ???????? ?????? ?????? ???????????? ????.

? ??????? ????? ??????? ????????? ???????, ??????????? ?? ??? ????? ????? ??????, ????????, ???? ??????? ?? ?????? ????? ??????? ??????. ?????????? ????????, ??? ? ??????? ????????????: ?????????, ??????? ? ?????? ?????, ????????, ??????, ????????, ???????, ????????, ?????, ????????? ????. ???????? ?? ??, ??? ?????? ????? ????? ?????????????, ? ??? ????????? ???????????? ???????. ?????????????, ??? ? ????????? ?????? ???? ???????????? ?????? ????????????? ?????, ??? ??????? ???????? ?? ????????? ? ?????????.

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???? ???? ? ??? ????, ? ??????? ??? ????? ? ??????, ? ????? ?? ???????. ?????? ??????? ??? ?????? ?????. ???????????? ????????? ????? ?????????? ?????? ? ???????????? ?????? ??????? ?? ??????? ????? ?? ???????.

?????? ????????????? ?????????? ???????, ????????? ??? ????? ?????? ??????? ? ??????? ???? ??????? ??????, ????, ????, ???????? ??????? ??? ????? (???? ???????? ?? ???????, ??????????? ???????? ?????). ??????? ??????? ?????????? ?????, ?????? ??? ???????????, ?????? ????????? ?????, ???????, ?????? ?????? ? ??????.

??? ???? ???????????????? ??? ??????? ? ????? ? ?????? ? ??????? ??????????? ??????? ? ?????????? ?????????. ???? ????? ?? ??????? ? ???????????? ?????. ? ????????? ???????????? ??????? ????? ??????, ?????????, ????, ??????? ??????????? ?????? ???? ?????????? ????????.

?????????? ????! ???? ?? ????? ??? ?????????, ??????? ???????????? ?? ????????????? ??????? ? ? ??????????? ??????????. ??? ????? ?? ????? ?????? ??????????? ?????.

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? ????? ?????? ????? ??????? ?? ??????. ?????? ?? ??????????, ? ???? ????????? ??????, ?????.

??????? ?????! ??????????? ???????? ??????? ??????????? ?????? ????? ????? ??????? ? ?????.

????? ?????, ?????? ? ?????? ???????????? ??????? ? ???????????? ??????? ? ?????. ? ???? ????????? ????, ???, ???????? ?? ????????? ?????? ????. ? ?????????? ?????????? ???????, ??????? ????????? ???????? ? ?????? ??????. ????? ? ??????? ????????? ??????, ????????? ??? ??????.

????????? ???????? ????????????:

India is a country where certain national characteristics and traditions of Indian cuisine are preserved - here, vegetables are given priority, along with a vast array of spices. You won't find beef on the menu. A vegetarian, without a doubt, will feel like they are in a gastronomic paradise, finding themselves in India. Locals do not consume meat or fish.

Interesting fact! About 40% of the population only eats food of plant origin.

In the past, Mongols and Muslims have introduced various recipes to Indian cuisine. Additionally, the religious views of the locals have also influenced the characteristics of Indian dishes - more than 80% of the local population practices Hinduism, which prohibits violence. The essence of the religion is that every living being is a spiritual entity containing a divine particle. Therefore, most people in India are vegetarians, but Indian national dishes have a rich, vibrant taste, sharp, and oily.

The Basis of the Diet

The basis of the diet is rice, lentils, and vegetables.

Sabzi - A Popular Dish

The most famous is sabzi - a vegetable stew with lentils, seasoned with various spices. It is served with rice, flatbread, and naan.

It's worth noting that in India, long-grain basmati rice is commonly used. As for legumes, there are over 100 varieties of beans, including lentils, chickpeas, and mung beans.

Spices and Seasonings

A separate chapter in the encyclopedia of traditional Indian cuisine should be dedicated to spices and seasonings. The most popular is curry, which is not only a seasoning but also the name of a bright orange-colored Indian dish. This seasoning gives the dish a rich, unique flavor.

• ??????????? ??? ??? ? ????? ????? ??????, ???????, ???? ?? ?? ?????? ???????? ?????, ???????? ?????????? ? ??? ??????, ?????? ? ???????? ??? ????? ???????, ?? ??????????? ??????;
• ? ??????????, ? ??? ????? ?? ?????? ?? ?????? ?????????????? ?????? ???????, ??????? ???????????? ????????????? ?? ????????? ????? ?????? ? ????? ????? ????????;
• ? ????? ????? ??????????? ??????? ??????, ???????? ????, ????????????? ????????? ???? ???? ??-??? ?????, ????? ???????? ??????????????;
• ????? ????? ?????????? ?? ???????????? ????, ????????? ??? ?????? ?? ???? ??-??? ?????.

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?????? - ?????? ?????? ?? ????????? ????? (????? ??) ???? ??? ??????? ????? ?? ??????. ??? ?????? ? ???? ?? ?????, ? ??????? ??????? ????????? ??????????. ?????: ??????? ?????? (?????? ????? (????? ??) ??? ????? ??????????????? (??))??? 3 ??????????????? 3 ?????????????? (1 ?.?.)????? ?????? (1 - 1 1/2 ?.?.)?????? ?????? (? ?????? ????? ??? ???)???? ????? (?????? 1 ??. ??? ??????? 1/3 ?.?., ??? ????????? ????? ????????????? ??????? - ????? ? ?? ? ??????)?????? ?????? (1,5 ??. ???????. ? ???? ??????)? ????? ?????? ????? ????? ???????????? ????? (????????? ??). ??? ??????: ???? ????? ???????????????? ??????, ?? ????????? ????? ??????????.1. ?????????? ?????? ?? ????, ??????? ????, ???????? ????? ? ????? ?? ?????? ??????????. ? ?????? ??? ?????? ???????????.2. ???? ??????? ??????, ? ????????? ??????? ??????, ????? ?? ????????.3. ????? ??? ???????????? ????? ????????, ???? ??????, ????? ????? ?????? ????, ??? ?????????? ?? ??????????? ????? ?? ????? ????????? (???? ??) ??? ? ?????? (???? ??).3. ????????? ? ???? ??????, ??????????.4. ????????? ???? ?????????? ????????, ????????????, ????? ??? ??????? ?? ?????????????? ?????????.5. ????? ?????? ????????, ? ?????? ???????????, ??????? ?? ?????? ??????? ???? (????? ???????? ?????????? ??????? ????? ????? ? ??????), ????????? ? ?????????? ? ??????.??? ??????? ? ?? ????? ????? ?????????? ??? ??? ?????-?????? ??????? (?? ????? ??????????), ? ?? ?????? ??? ??? ? ???????. ? ?????, ??? ???????, ??????????.

??? ???????? ????? ?? ?????? ?? ????????? ????????

?????? ? ?????????? ??????????? ???????, ???????????? ???????? ?? ?????? 100 ? ?????????? ??????? 300 ????. ??? ?? ?????? ????? ?????? ?????????? ?????????? ? ??????????, ?? ? ???????? ???????? ???????? ?????? ???????????. ??????, ?? ?????????? ????????? ?? ???????? ????????? ?????? ????. ? ??? ?????? ????????? ?????? ??????????? ??????????, ??????? ??????? ???????????? ??? ????????? ???????? ? ????????? ???????, ? ????? ??? ???????? ??????? ? ???????????? ???????? ??????. ? ???? ??? ????? ?????? ?? ?????????? ????? ???????? ???????! ??? ?? ??????? ??? ???????? ?????????, ????? ??? ???????? ??? ??? ????? ???????

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????????? ?????? ?? ???-?? ??????, ??? ????? ?????????? ?? ?????? ??????. ??? ? ????? ?????? ?????????? ???? ??????????? ????????? ? ??? ????? ?????????? ??????????? ????????? ???????? ? ?????? ?? ??? ??? ?????? ?? ?? ??????????. ?????????????, ??? ? ?????-???????????? ???? ??????? ????????????? ?? ????, ? ????? ? ?? ???? ???????? ???? ??????????? ?????????. ??? ?????????? ? ????????? ?????????? ????, ???????? ?? ?????? ??????????? ?????????? ??????????? ?????????????????, ? ????? ??? ?? ? ????????????. ?????????, ????? ?????? ???????????? ?????????? ???? ?????????? ???????? ????????.

????? ??????? ???????? ??? ?????????????? ?????????? ???????? ???????? ???????? ???????? ??????????? ????????????? ?????. ???? ??????? ?????????? ????????? ???? ?????? ????????, ??????? ????????? ???????? ?????????? ???????????, ??????????????, ????? ????? ??????? ?????? ??? ??????????? ?? ???? ?? ?????? ???????? ? ??? ?????????, ?? ??????????? 50%. ??????????, ??? ???????????? ???????? ????????? ? ????????? ????????, ??????????? ??????? ????????? ?????? ?? ??????????? ????, ???????? ???????????.
?????? ????? ???? ? ??????? ?????????? ???????, ?? ?????????? ? ????? ??? ?????? ???? ????????? ? ??????? ?? ??????. ? ??? ????? ??????????? ????????????? ???????? ???????? ????????? ????? ??????????? ????????? ????????. ??????, ?????? ??? ????? ???????????? ? ???? ?? ????????? ???????? (???????? ????? ????? ????? ??? ?????????? ?? ??????????? ??????????? ???????) ???? ????? ???????? ??????. ??? ??? ??????? ???????? ?????????? ??????????? ?????????.
??? ??? ????? ? ???????????? ????? ?????? ????????????, ????? ??????? ?????? ????? ? ?? ??????? ???? ? ?????-?? ???? ?????????? ???????? ???????. ??????, ???? ??????? ?? ? ???????? ?????????, ??? ??????? ???????? ? ??? ??????????? ???????.
????? ?? ???????? ? ? ???, ??? ????? ???, ??? ????????? ???????????? ?????? ?? ????????, ??? ???? ?????????? ????????? ????????? ? ?????????? ??????? ????????. ??????? ???????, ??? ????? ????? ??????????? ????????? ?? ???????? ????. ? ??? ????????, ??????????? ??????? ??????????, ??? ???????? ?? ???????.

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????? ??????? ????????? ?????? ?? ?????????? ???? ????, ???????? ?????????? ???????????? ???????? ?????????. ??? ????? ?? ???????? ????????? ?? ??????-???? ????? ? ?????????? ?? ????????????-????????? ???????? ???????. ???? ? ????????? ?????????? ??????????? ?????????, ?? ?? ????? ???????? ????????? ??? ??????????? ????????. ???????????? ????????? ?????? ???????????? ?? ????? ?????????? ???????? ? ?????????? ?? ?????????. ????? ???????? ????????? ?????-???? ???? ??????????, ????? ???????? ? ??????? ??????, ? ????? ????????? ?????? ? ???????? ?????. ? ????? ???? ??? ???????? ????????? ????? ? ????? ?????, ??? ?????? ??????????? ???????? ????? ?????????? ?????????? ??? ???????.

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